Fitness & Nutrition Coaching

Click below for the No Equipment Necessary Fat Burning Workout Plan OR Lean Machine Plan
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There are several ways to get started!  Learn more in the video below.

  1. Start with the 24 Day Challenge
    •  sign-up for the 24 Day challenge
    • To learn more about the challenge CLICK HERE:
  2. Sign up for a Customized Fitness & Nutrition plan for you
    • Get a plan tailored to your body / workout experience / style with Lindsey’s Client Success System
    • Work with Lindsey from anywhere in the US! Stay in touch via email / phone
    • Access your plans, nutrition tracking, and fitness tips with a shared Dropbox with Lindsey
    • Ready to start?  sign-up Lindsey will call you 48 hours within your sign up!
  3. One on one personal training
    • Need a more hands on approach? To sign up for a personal training session sign-up

Not sure how you want to get started or what plan you need?  Lindsey will contact you if you fill out this interest-form