Fitness & Nutrition Coaching

Click below for the No Equipment Necessary Fat Burning Workout Plan OR Lean Machine Plan


There are several ways to get started!  Learn more in the video below.

  1. Start with the 24 Day Challenge
    •  sign-up for the 24 Day challenge
    • To learn more about the challenge CLICK HERE:
  2. Sign up for a Customized Fitness & Nutrition plan for you
    • Get a plan tailored to your body / workout experience / style with Lindsey’s Client Success System
    • Work with Lindsey from anywhere in the US! Stay in touch via email / phone
    • Access your plans, nutrition tracking, and fitness tips with a shared Dropbox with Lindsey
    • Ready to start?  sign-up Lindsey will call you 48 hours within your sign up!
  3. One on one personal training
    • Need a more hands on approach? To sign up for a personal training session sign-up

Not sure how you want to get started or what plan you need?  Lindsey will contact you if you fill out this interest-form