Need a more hands on approach? Sign up for a personal training session.
To try Lindsey’s one on one coaching for the first time, you can sign up for 2 sessions at $62 for both.
- Session 1
- Client intake, health assessment
- Body assessment (weight, body fat %)
- Training session
- Session 2
- Report findings
- Nutrition, workout and health consultation
Order now for Lindsey to contact you within 48 hours for an appointment time!
Client Package Options:
|Times Per Week||Cost Per Session||Cost Per Month||Session Discount||Total # Of Sessions (over 3 mth commitment)|
- *Please note these prices are for cash, check, or Venmo. Paypal payments include 3% convenience fee
- **3 month minimum commitment
- **Sessions must be used up within 4 months of first session
- **24 hour cancellation policy
- Body Assessment every 6 weeks
- Body Fat percentage
- Test your strength and endurance
- Measurements and pics upon request
- Nutrition coaching
- Macronutrient & calorie breakdown specific to your goals- Crucial to success!
- Food shopping lists & Recipe Ideas
- Workout game plan – workouts written according to your goal even on days not in
- Personal Dropbox folder gives online access to your plans
- Ability to ask Lindsey questions via text or email anytime
- Lindsey’s full support in helping YOU be the BEST YOU!